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| Swedish Massage is the
gentle European massage style most commonly requested for
stress relief. Using a variety of strokes, Swedish massage
stimulates circulation & soothes the nervous system while
promoting a deep sense of relaxation. |
| Deep Tissue Massage is
used to release chronic muscle tension through slower strokes
and more direct deep pressure or friction across the grain
of the muscle. It is used in conjunction with Swedish Massage. |
| Reflexology is an acupressure
type technique performed on the feet and hands. Because each
part of the body has a corresponding reflex point on the feet,
massaging that reflex point stimulates the natural energy
of the related organ and assists the body's natural healing
process. |
Call us today to set up an appointment. 615-386-7088
Be sure to sign up for our mailing list to find out when we will be having workshops and for special announcements.
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Green Hills Healing Arts!
Massage Services
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Neuromuscular/Trigger Point
Massage |
| Neuromuscular/Trigger Point
Massage deals with a specific area of hyper-irritability
within soft tissue structures characterized by local tenderness
and sometimes referred to as sensations. These referred sensations
can include pain, tingling, numbness, burning, or itching.
Trigger Point Therapy targets those tight and tender spots
to facilitate relief and promote rejuvenation in the body.
This technique is usually recommended to treat sports or accident
injuries. |
| Raindrop Technique is
an application using a sequence of therapeutic, grade "A"
essential oils strewn onto the spine like drops of rain. This
aroma-therapeutic massage promotes relaxation and increases
energy levels.
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| Craniosacral Therapy
- This technique is a noninvasive, gentle manipulation of the skull and spinal system. CST directly addresses issues with the nervous system and effectively treats conditions such as migraines, chronic neck and back pain, stress and tension associated with PTSS, among others. |
| On-site Chair Massage
is available for special events and corporate accounts. Special
rates apply and a 3-day notice is required. |
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